Meal prep menu
All Orders Must be Placed by
Midnight on Thursday
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To Have your Order Available for Pickup / Delivery on this Sunday.
The More You Buy More, The More You Save!!!
Swolehouse Meal is Reimagining what meal prep looks like!!
- Buy 7 Meals – Save 5%
- Buy 14 Meals – Save 8%
- Buy 21 Meals – Save 12%
- Buy 28 Meals – Save 15%
Product Categories
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Wraps and Paninis Selections (3)
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Turkey Selections (4)
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Steak Selections (9)
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Signature Burgers Selections (2)
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Seafood Selections (6)
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Pre-Mixed Protein Shakes (5)
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Pita Pizza Selections (3)
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Keto Selections (17)
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Healthy Fit Snack Selections (11)
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Ground Beef Selections (3)
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Gift Cards (1)
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Freedom Fitco - Protein Peanut Butter Selections (8)
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Chicken Selections (19)
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Bulk Ordering (By The Pound / Basket) (20)
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Breakfast Dishes (20)
Showing 1–16 of 131 results
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Chili-Lime Shrimp
$10.99 -
Lemon Pepper Salmon
$10.99 -
Teriyaki Glazed Steak Wrap
$10.49 -
Flank Chimichurri Bowl
$10.99 -
Overnight Oats – Red Velvet
$7.99 -
Protein Waffles – Strawberry Cream
$8.49 -
Protein Waffles – Caramel Apple
$8.49 -
BBQ Chicken Meatball
$9.99 -
Thai Garlic Chicken Meatball
$9.99 -
By The Pound – Tres Major Sliced Steak
$16.99 — or$16.99Original price was: $16.99.$16.14Current price is: $16.14. / week -
By The Basket – Cous Cous
$8.99 — or$8.99Original price was: $8.99.$8.54Current price is: $8.54. / week -
By The Basket – Quinoa
$8.99 — or$8.99Original price was: $8.99.$8.54Current price is: $8.54. / week -
Overnight Oats – Meet the Flinstones
$7.99 -
Honey BBQ Short Ribs
$10.99 -
Chicken Dumplings
$9.99 -
Pesto Shrimp
$10.99




Quality Foods
At Quality Foods, we believe that every meal should be a delightful experience

Original Recipes
At Original Recipes, we celebrate the artistry and innovation of home cooking.

Fast Delivery
we’re dedicated to providing you with swift and reliable delivery services that bring convenience right to your doorstep.




