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In-store menu
Swolehouse
We are known for our meal prep, but we also make a wide variety of freshly made wraps, salads, bowls, lettuce wraps, protein shakes, breakfast and alot more. Stop down to our store and check us out for lunch or dinner. We are also available on Grub Hub, UberEATS and Door Dash. Check out our menu below.
BUILD YOUR OWN WAFFLE OR OATMEAL
Choose Any of 2 Toppings
Each Additional $0.50
- OREO Crumbles
- SPRINKLES
- CINNAMON SUGAR
- COOKIE DOE
- HONEY
- CHOCOLATE SYRUP
- BROWN SUGAR
- BANANAS
- CHOCOLATES CHPS
- CARAMEL
- RAISINS
- CRANBERRIES
- FLUFF
- CHIA SEEDS
- STRAWBERRIES
- MAPLE SYRUP
- APPLES
- WALNUTS
- GRAHAM CRACKER
- ALMONDS
- NUTELLA
- CHERRIES
- COCONUT FLAKES
- PEANUT BUTTER
- WHIPPED CREAM
- POWDERED SUGAR
PROTEIN SHAKES
EXTRA PROTEIN…
$1.00
ENERGIZER…
$1.00
BCAA…
$1.00
CREATINE…
$1.00
CINNA ROLL
VANILLA PROTEIN, CINNAMON
RHINO
VANILLA PROTEIN, BANANA, CHOCOLATE SYRUP, COCOA POWDER
PEANUT BUTTER CUP
CHOCOLATE PROTEIN, CHOCOLATE SYRUP, PEANUT POWDER
SMORES
CHOCOLATE PROTEIN, VANILLA PROTEIN, CHOCOLATE SYRUP, FLUFF
BERRY BLAST
UNFLAVORED WHEY, RASPBERRY, STRAWBERRY, BANANA
VANILLA BEAN
VANILLA PROTEIN
CHOCOLATE CAKE
CHOCOLATE PROTEIN, CHOCOLATE SYRUP
OREO
VANILLA PROTEIN, CHOCOLATE PROTEIN, CHOCOLATE SYRUP, CRUSHED OREOS
FRUITY PEBBLES
FRUITY CEREAL WHEY, BLUEBERRIES, FRUITY PEBBLES CEREAL
BIRTHDAY CAKE
UNFLAVORED WHEY, SPRINKLES, CAKE MIX
BREAKFAST
HEALTH NUT….8.50
EGG WHITES TURKEY, CHEESE & AVOCADO ON A WRAP
BUILD YOUR OWN OMELETTE…8.99
3 EGGS, YOUR CHOICE OF CHEESE, YOUR CHOICE OF MEAT
EGG SAMMY…4.99
ADD CHEESE…5.50
ADD MEAT & CHEESE…5.99
ADD MEAT & CHEESE…5.99
PANCAKES
7.99
HOME FRIES
4.99
FRENCH TOAST
7.99
SIGNATURE SALADS
ADD CHICKEN
$1.00
ADD STEAK
$2.00
ADD SALMON/SHRIMP
$3.OO
SWOLEHOUSE SALAD
ROMAINE LETTUCE, CARROTS, CUCUMBERS, TOMATOES, RED ONIONS, OLIVES, MIXED CHEESE, SERVED WITH YOUR CHOICE OF SALAD DRESSING
CRANBERRY WALNUT SALAD
SPINACH, WALNUTS, DRIED CRANBERRIES, MOZZARELLA, RED ONIONS, SERVED WITH HONEY MUSTARD DRESSING
HERCULES SALAD
ROMAINE LETTUCE, TOMATOES, CUCUMBERS, RED ONIONS, BLACK OLIVES, BANANA PEPPERS, FETA CHEESE, SERVED WITH OIL AND VINEGAR,
TACO SALAD
ICEBERG LETTUCE, BLACK BEANS, TOMATOES, MIXED CHEESE, AVOCADO, ONIONS, PICO GALLO TACO SEASONING AND MIXED CHEESE
CAESAR SALAD
ROMAINE LETTUCE, PARMESAN CHEESE, CROTONS SERVED WITH CAESAR DRESSING
SOOOO BOUGIE
KALE, PEAS, RED ONION, WALNUTS, FLAX SEED Quinoa, SHREDDED CARROTS, AVOCADO SERVED WITH SALAD DRESSING
SIGNATURE PANINIS
CHICKEN FAJITA
GRILLED CHICKEN, CHEDDAR CHEESE, SALSA, AND ROASTED PEPPERS
CHEESESTEAK
MARINATED STEAK, GRILLED PEPPERS AND ONIONS AMERICAN CHEESE, AND STEAK SAUCE
PESTO PANINI
PULLED CHICKEN, PESTO, MOZZARELLA CHEESE SLICED TOMATO AND BALSAMIC DRIZZLE
BUFFALO CHICKEN
PULLED CHICKEN SMOTHERED IN BUFFALO WING SAUCE TOPPED WITH MOZZARELLA CHEESE
CHIPOTLE CHICKEN BACON RANCH
GRILLED CHICKEN, AVOCADO, TOMATOES, TURKEY BACON, MIXED CHEESE TOPPED WITH CHIPOTLE MAYO DRESSING
CUSTOM SALAD
CHOOSE BASE
•ROMAINE LETTUCE • ICEBERG LETTUCE • KALE • SPRACH •
CHOOSE TO 5 TOPPINGS
CHOOSE A CHEESE
CHOOSE A DRESSING
SIGNATURE WRAP
THE “DON”
grilled chicken, MOZZARELLA CHEESE, PESTO TOMATOES, BALSAMIC DRESSING LETTUCE, RED ONIONS
ATHENIAN
GRILLED CHICKEN, FETA CHEESE, TZATZIKI SAUCE, TOMATOES, RED ONIONS
CHICKEN FAJITA
GRILLED CHICKEN, MIXED CHEESE, PEPPERS, ONIONS, CHIPOTLE MAYO
TEX MEX
GRILLED CHICKEN, MIXED CHEESE, BLACK BEANS, PEPPERS ONONS, SALSA
STEAK FAJITA
PULLED STEAK, MIXED CHEESE, ONIONS, CHPOTLE MAYO
HOLLYWOOD
PULLED CHICKEN, AVOCADO, LETTUCE, TURKEY BACON MAYO
EMPIRE STATE
PULLED STEAK, RED ONIONS, CUCUMBERS, CARROTS, LETTUCE, MUSTARD
SWOLEAMIO
PULLED CHICKEN, MOZZARELLA, LETTUCE, TOMATO BUFFALO RANCH DRESSING
YEEHAW
PULLED CHICKEN, MIXED LETTUCE, TOMATO TURKEY, BBQ SAUCE
THE SPICY DONKEY
PULLED STEAK, MOZZARELLA CHEESE, SWEET CHILI SAUCE, LETTUCE
BEAN BRAIN
BLACK BEAN BURGER, LETTUCE, CARROTS, RED ONIONS, TOMATOS, DUCK SAUCE
HAIL ceasar
PULLED CHICKEN, PARMESAN CHEESE, LETTUCE, CAESAR DRESSING
SWOLE-BOWLS
SEWED OVER RICE, LETTUCE OR IN A WRAP
CHICKEN BURRITO BOWL
Pulled chicken, PEPPERS, BLACK BEANS, MIXED CHEESE
STEAK BURRITO BOWL
PULLED STEAK, ONIONS, PEPPERs, BLACK BEANS, MIXED cheese
VEGGIE BOWL
TURKEY CHILI, TOPPED WITH MIXED CHEESE
CHILI BOWL
TOMATOES, ONIONS, PEPPERS, BLACK BEANS, MIXED CHEESE
HAMBURGER BOWL
GROUND BEEF, TOMATOES, ONIONS, RELISH, TURKEY BACON, MIXED CHEESE, RUSSIAN DRESSING
CRAN-WALNUT BOWL
GRILLED CHICKEN, cranberries, WALNUTS, honey mustard
SOUTHWEST BOWL
PULLED STEAK, ONIONS, TOMATOES, BLACK BEAN SALSA
BUILD YOUR QUESADILLA
CHOOSE UP TO 5 TOPPINGS
CHOOSE A CHEESE
CHOOSE A DRESSING
